R U OK? National Day of Action

Today is the ‘R U OK’ National Day of Action!

It’s been a challenging year and today serves as a reminder of how important it is that we reach out to people around us every day of the year to ask ‘are you okay?’ if we think someone is struggling.

This year’s message also focuses on ‘there’s more to say after R U OK?’ – you can find some useful resources at https://www.ruok.org.au/how-to-ask